Longevity · Activity & frailty

Activity & frailty: a daily movement signal you can track.

This is the movement bar in your dog’s longevity score: the steady, everyday activity built from the walks you already log, and, once your vet measures it, the frailty phenotype, the strongest evidence in this bar. It’s the one component you move every single day.

One of the four bars behind the score. Free to play, educational and non-diagnostic.

The Tailmates longevity screen: the Activity bar sits alongside Genetics, Body condition, and the locked Bloodwork bar.
In one line

Movement, mobility, and the frailty phenotype

Activity is the steady movement that keeps muscle, joints, heart, and mind in good shape: daily walks, play, sniff-time, and the gentle wear-and-tear that keeps an older dog mobile. It helps hold a healthy weight and slows the frailty that tends to creep in with age. Even short, consistent walks add up across the years.

The easiest lever

No lab, no needle, no paywall. Just the walks you already log. It's the cheapest good-days you can add.

Kept honest

Activity is a low-confidence, capped signal. Sick dogs move less, so we never overclaim it.

Frailty is the strong half

The frailty phenotype your vet measures is grade-A: a mortality association that holds after adjustment for age, sex, and weight.

Where it sits

One of the four bars you read at a glance

Activity is the amber bar: the lever you move every day, next to the fixed Genetics baseline, the Body-condition lever, and the vet-locked Bloodwork bar. It opens to its own drivers, so nothing about it is a black box.

Longevity Estimate

On Track
Genetics72
Body condition86
Activity64
  • +Daily walk streak alive
  • +Consistent daily miles
  • -Fewer long walks this week
BloodworkUnlock with your vet

Unlocks with a vet-reviewed blood panel.

Illustrative. Bloodwork stays locked until your vet reviews the panel.

A bar in two halves

One honest signal, one grade-A read

This bar deliberately holds two very different things. In the Estimate, it’s the activity you log: a soft, capped signal. In the Verified tier, your vet adds a frailty read that’s strong enough to move the whole score.

Activity

The steady movement you already log: daily walks, play, and sniff-time.

Estimate · freeGrade C · low-confidence lifestyle signal

What it is. Activity is built from a 28-day rolling window of active minutes, drawn straight from the walks you log every day. It follows a saturating curve: the first minutes matter most, and it flattens out, so a marathon weekend can't game it.

Why it matters. We keep activity honest on purpose: it has no published year-delta and sick dogs simply move less, so it's a lifestyle signal worth at most +0.5 years, capped and flagged as low-confidence. It only ever moves the estimate up, an unlogged walk looks the same as a walk you never took, and a quiet week is never charged against your dog. It's also the easiest lever to pull: consistent daily movement is the cheapest good-days you can add, never a diagnosis and never a precise claim of years.

Frailty

The frailty phenotype your vet measures: the strongest half of this bar.

Verified · vet-measuredGrade A · adjusted for age, sex, and weight

What it is. Frailty is a deficit index your vet assesses in the Verified tier across the EARS-FI / Fried-phenotype domains: gait, exhaustion, muscle condition, social engagement, and continence. The index is the fraction of assessed domains that are impaired, equal-weighted so a missing item doesn't distort it.

Why it matters. Frailty is the opposite of activity: it's grade-A for mortality, anchored to six-month mortality that climbs steeply with the frailty index, about 9 times the hazard at an index of 0.2 to 0.4 and about 18 times above 0.4. The three-domain phenotype carries a hazard ratio of about 4.71 that holds after adjustment for age, sex, and weight (Russell 2024), so a vet-measured read of three or more impaired domains takes years off this dimension and lowers the model-implied standing. It doesn't widen the range (a missing component does that; a vet-measured one tightens it), and it's surfaced to your vet, never as a diagnosis.

Informational wellness guidance, not a diagnosis. Talk with your vet about what’s right for your dog.

The real inputs

What actually feeds the Activity dimension

Under the hood this is dimension D3: Activity & Frailty. Here’s the same card your dog gets, with the inputs and how it moves the score.

Sample
D3

Activity & Frailty

score weight · 0.14

What it means. The steady, everyday movement built from the real walks you log, and, in the Verified tier, the frailty phenotype your vet assesses: gait, exhaustion, muscle condition, and social engagement.

Why it matters. Activity is kept an honest, low-confidence lifestyle signal (sick dogs move less, so we don't overclaim it). Frailty is the opposite: it's grade-A for mortality, and its hazard ratio holds after adjustment for age, sex, and weight once your vet measures it.

Daily streak · 1.8 mi/dayOptimal

28-day active minutes · Frailty deficit index

Activity: the capped lifestyle signal

A 28-day rolling window of active minutes, shaped by a saturating curve so the first minutes count most and it can’t be gamed. It moves the estimate up by at most +0.5 yr, never down, and is flagged low-confidence: an honest nudge, never a precise claim.

Frailty: the grade-A read

In Verified, your vet scores a frailty index: the fraction of assessed domains that are impaired. Six-month mortality hazard climbs with it: ≈9× at 0.2 to 0.4, ≈18× above 0.4, and a ≥3-domain phenotype flags a high-mortality state (HR ≈ 4.71) that takes years off this dimension and lowers the model-implied standing. It doesn’t widen the range (a missing component does that; a vet-measured one tightens it), and it’s surfaced to your vet, never a diagnosis.

The frailty phenotype your vet assesses

Verified · vet-measured

The EARS-FI / Fried-phenotype domains, equal-weighted so a missing item doesn’t distort the index.

Gait

How freely they move and turn

Exhaustion

Stamina and recovery after effort

Muscle condition

Lean mass held on the frame

Social engagement

Interest, play, and connection

Continence

A quiet, telling functional read

Evidence, graded

Why one half is strong and the other stays humble

Every part of the score carries its evidence grade: A for large cohort or cross-species mortality data down to C for mechanistic or extrapolated signals. Activity and frailty land at opposite ends, and we treat them accordingly rather than averaging the difference away.

The honest caveat. The frailty evidence is adjusted evidence: Russell 2024 reports its six-month mortality hazard ratio after adjusting for age, sex, and weight, so the association is not just age wearing a different name. Activity can’t make that claim, so it doesn’t.

A

Frailty → mortality

A large, cross-species aging literature. Six-month mortality hazard climbs with the frailty index: about 9.2× at an index of 0.2 to 0.4 and about 18.1× above 0.4 (Banzato 2019). A ≥3-domain phenotype flags an HR of about 4.71 for near-term mortality (Russell 2024).

C

Activity year-delta

There is no published year-delta for activity, and reverse causation is real, so we cap it at +0.5 yr, keep it one-sided, keep the saturating curve, and label it low-confidence rather than overclaim it.

Ways to help

Small, steady moves that add good days

The app surfaces these right on the Activity card: concrete, friendly steps, not a training plan. Because this is the easiest lever, the wins compound quietly across the years.

Aim for consistent daily walks: even two short ones beat one big weekend push

Add sniff-and-explore time; mental work tires a dog as much as miles

Mix in gentle play or fetch to keep muscle on, especially as they age

Build up slowly for older or heavier dogs, and let joints set the pace

Build up slowly for older or heavier dogs, and let joints set the pace. Informational wellness guidance, not a diagnosis.

Please read

The short version: Tailmates is a wellness and fitness product, not a medical device and not a veterinary provider. The Activity & frailty component is educational and non-diagnostic. The score it feeds is expressed as a range, never a single date, and it does not diagnose, treat, cure, or prevent any disease. A frailty read is surfaced to your veterinarian. It is not a diagnosis, and it is not a substitute for examination or treatment by a licensed vet.

If your dog is unwell, contact a veterinarian or an emergency clinic. Do not wait on, or rely on, an app score.

Keep exploring the score

Activity & frailty is one of four components. See how they come together, how a vet turns an Estimate into a Verified score, and the full medical disclaimer.

A daily movement signal you can track.

Turn today’s walk into a trackable habit

Free to play. The Estimate unlocks the moment you add your dog, and every walk you log moves the Activity bar. Verify it with your vet whenever you’re ready.